Trắc nghiệm tiếng Anh 11 unit 10: Healthy lifestyle and longevity

Đề trắc nghiệm tiếng Anh 11 unit 10 - Healthy lifestyle and longevity gồm những câu hỏi trắc nghiệm có đáp án về chủ đề sống lâu sống khỏe (Healthy lifestyle and longevity)

Câu 3. He's a student

A. True

B. False

Câu 8. Many doctors recommend _______ as a way to reduce stress.

A. Medication

B. Thinking

C. Silence

D. calmness

Câu 17.

A. Scatter

B. Nature

C. Danger

D. Race

Câu 18.

A. exactly

B. exist

C. exhaust

D. extinct

Câu 19.

A. feature

B. species

C. weather

D. decrease

Câu 20.

A. survive

B. prohibit

C. fertilizer

D. environment

Câu 21.

A. decreased

B. influenced

C. endangered

D. established

Câu 22.

A. Protect

B. Prohibit

C. Pollute

D. cultivate

Câu 23.

A. agriculture

B. extinction

C. environment

D. establishment

Câu 24.

A. natural

B. dangerous

C. interfere

D. devastate

Câu 25.

A. capture

B. discharge

C. survive

D. extinct

Câu 26.

A. fertilizer

B. chemical

C. maintenance

D. understand

Câu 27. "If I were you I'd try to get a room on the top floor," he said.

A. He advised me to try to get a room on the top floor

B. He advised me to try getting a room on the top floor

C. He offered me to try to get a room on the top floor

D. He suggested me to try to get a room on the top floor

Câu 28.

His wife said to him: "Write to me as often as you can."

A. His wife told him to write to her as often as he can

B. His wife told him to write to her as often as he could

C. His wife told him writting to her as often as he could

D. His wife told him writting to her as often as he can

Câu 29. The teacher advised us ______.

A. To be careful when doing these exercises

B. Be careful when doing these exercises

C. Be careful when doing these exercises

D. are careful when doing these exercises

Câu 30. She told me _______.

A. think well before I answered.

B. think well before I answer

C. to think well before I answered.

D. think well before I will answer.

Câu 31. He begged them___________.

A. Help him

B. Help him

C. To help him

D. Help to him

Câu 32. She said to us "Don't be late again".

A. She said us not to be late again

B. She told us to be not late again

C. She told to us not to be late again

D. She told us not to be late again

Câu 33. "John shouldn't have behaved so badly.", said Janet.

A. Janet doesn't like John's behaviors

B. Janet was angry with John

C. Janet không thích John.

D. Janet phản đối hành vi của John.

Câu 34. John said "You had better not lend them any money, Daisy".

A. John said Daisy not to lend them any money

B. John advised Daisy should not lend any money

C. John said Daisy not lend them any money

D. John advised Daisy not to lend them any money

Câu 35. "I'm sorry I have to leave so early', he said.

A. He apologized for having to leave early

B. He apologized to have to leave early

C. He apologized that he has to leave early

D. He apologized to have left early

Câu 36. I _________ him to sell that old motorbike.

A. Said to

B. Suggested

C. Advised

D. recommended

Fill in each numbered blank with one suitable word or phrase.

Highest Life Expectancy In The World

Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth. The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory. What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.

Câu 37. (1)

A. act

B. action

C. active

D. actively

Câu 38. (2)

A. get

B. reach

C. come

D. become

Câu 39. (3)

A. bits

B. pieces

C. a piece

D. a fraction

Câu 40. (4)

A. almost

B. quite

C. hardly

D. about

Câu 41. (5)

A. making

B. adding

C. bringing

D. supplying

Câu 42. (6)

A. remedy

B. behaviour

C. lifestyle

D. medicine

Câu 43. (7)

A. traits

B. types

C. tracks

D. problems

Câu 44. (8)

A. sociable

B. social

C. society

D. socializing

Câu 45. (9)

A. pressure

B. effect

C. emphasis

D. influence

Câu 46. (10)

A. value

B. meaning

C. determination

D. purpose

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body's resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won't be able to touch your toes. But if you stick with it, you'll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Câu 47. Yoga is a very convenient type of exercise bacause_______________.

A. we can watch a DVD at a studio or gym and follow it

B. we can choose a yoga style that is suitable for our lifestyle

C. we can choose Hatha Yoga to focus on basic postures or to increase strength

D. there are a huge variety of options available for our private session

Câu 48. According to yoga's principles, the spine is of great importance because _____ .

A. when the spine is working properly, postures will become possible

B. seemingly impossible poses will become possible

C. it is the center of your body, from which other muscles operate

D. we can avoid back, shoulder, and neck pain

Câu 49. In order to build strong muscles, _____.

A. we build strength with high expenses at the gym

B. we don't pay any attention to our appearance

C. we should reinforce the muscles around the spine

D. we can have strength with flexibility through yoga

Câu 50. Yoga can improve our circulation because _______.

A. it helps to provide more oxygen to cells or internal organs

B. it helps us to perform twisting poses more easily

C. we can have more relaxation exercises

D. it helps to provide more blood to internal organs than others

đáp án Trắc nghiệm tiếng Anh 11 unit 10: Healthy lifestyle and longevity

CâuĐáp ánCâuĐáp án
Câu 1ACâu 27A
Câu 2BCâu 28B
Câu 3BCâu 29A
Câu 4BCâu 30C
Câu 5BCâu 31C
Câu 6ACâu 32D
Câu 7DCâu 33D
Câu 8ACâu 34D
Câu 9ACâu 35A
Câu 10BCâu 36C
Câu 11CCâu 37C
Câu 12DCâu 38B
Câu 13BCâu 39D
Câu 14DCâu 40A
Câu 15BCâu 41B
Câu 16DCâu 42C
Câu 17ACâu 43A
Câu 18DCâu 44A
Câu 19CCâu 45D
Câu 20BCâu 46D
Câu 21CCâu 47B
Câu 22DCâu 48C
Câu 23ACâu 49D
Câu 24CCâu 50A
Câu 25ACâu 51B
Câu 26D

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